Walk BC

Volunteers and staff

• BCRPA Walking Program Resource Guide
• BCRPA Walk Leader Handbook
• BCRPA Walk Leader Handbook - French
• BCRPA Walk Leader Handbook - Punjabi
• BCRPA Walk Leader Handbook - Spanish
• BCRPA Walk Leader Handbook - Chinese

Promotion and Marketing

• Active Communities Marketing Toolkit

Physician Engagement

Physician Kit

• Physician Letter
• Stage of Readiness Questionnaire
  
• Promotional Poster
• Physician Prescription Pad

Participant Kit

• Participant Introductory Letter
• BCRPA Walking Handbook
• BCRPA Walking Handbook - French
• BCRPA Walking Handbook - Spanish
• BCRPA Walking Handbook - Chinese
• BCRPA Walking Handbook - Punjabi
• Pedometer Pointers
• Walking Log

Workplace

• Active Workplace Workbook
• Alberta Centre for Active Living Workplace Framework

Training

Nutrition

• Nutrition Action Plan
• Recipe Handout
• Nutrition Resources
• Weekly Shopping List

Start Walking!

• Getting Started With A Walking Program
• Pace and Technique
• Sticking with Your Training

Habit Shift

• HabitShift Principles for Community Programmers
• HabitShift Principles for Leaders

Pedometers

• BCRPA Pedometer Handbook
• BCRPA Pedometer Handbook in Spanish
• BCRPA Pedometer Handbook in Chinese
• BCRPA Pedometer Handbook in Punjabi

Safety

• Safety and Injury Prevention for Walkers
• Proper Shoes and Gear

Research

• Sport Participation in Canada
• Changing the Canadian Landscape...One Step at a Time Results of the Physical Activity Monitor 2007: Attitudes about Physical Activity
• Changing the Canadian Landscape...One Step at a Time Results of the Physical Activity Monitor 2007: Social Norms and Walking

Other

• Hearts In Motion Resource Guide